About Us

Hello There!
Welcome to our blog: Truffles and Treadmills!
We have recently begun our lifelong journey on getting AND staying healthy.
Some of the things we will be posting are: recipes, exercises, and updates.

Thursday, July 18, 2013

Hello!

Hey guys,

So I know that neither of us has updated recently, but I really couldn't help it. I've been quite sick, and I'm not sure what it is.
I am getting closer to my goal though. (It kinda helps that the sickness is in my stomach, because I'm eating a lot less right now)
But I will try and get on once I get better.
Talk to you all soon!
~Summer xx

Sunday, June 30, 2013

Quick Update!

Hey guys!
So tomorrow (7/1) is officially my first day of work!
I'm expecting to be extremely sore and tired, but I'm not quite sure what they are going to have me do. So I guess I'll just have to wait and see!
But let's all cross our fingers and hope that I'm not worked to death. xD
That's all I really have to say.
The last thing I could possibly say would be that I've kind of plateaued in the weight loss, but with work I think it'll start dropping again!
Have a nice night/day!
~Summer xx

Tuesday, June 25, 2013

Awesome News!

HEY GUYS
So, with this new job I'm already going to get double the workout, which is great
BUT I'm going to volunteer at an animal shelter as a dog walker, so that double just
went up to TRIPLE the workout! You have no idea how excited I am! :D
Okay, I have to go get my stuff together for my job training in the morning.
Have a nice night/day!
~Summer xx

Friday, June 21, 2013

I'm back! With bigger and better goals!

Well. It's been a while so hi!
These past few weeks have been a crazy whirlwind of trying to set my schedule for the summer. Sorry about that!
I believe I just finished week three of weight training with my dad and things are going pretty great! Although I don't notice and changes yet, I'm ever so slowly getting stronger. Yay!  I'm sore most of the time, but I'd rather be sore then regret not going later. 
That being said, I still haven't had any change in my weight. I'm a little disappointed, but hitting plateaus is pretty normal for me. I'm just hoping it will end soon. I'm also pretty sure that I still have to get used to my routine and tweak my eating habits a bit. I'm doing different things then I had been, my body will definitely need different nutrients. I'm hoping to start a bit more strict plan next week, but as for now, I'm looking forward to a nice stress-free weekend with the fam. :)
Talk to you soon!
-Liv

oh Gosh

Sorry about all the random posts and stuff, but I'm trying really hard to actually do all of this and blog everyday. On that note, I do have some new information!
At around 5am, I went on a 5.5 mile walk and completed it in about 1 hour and 45 minutes.

During said walk, I contemplated a lot of different things:
1) I'm going to give up drinking anything that is NOT water, almond milk, and light juices.
2) I will NOT eat junk food for snacks or at meals
3) My dinner will consist of mostly vegetables
4) I will consume less almond milk and more water (I don't drink enough already)
5) I will walk at least 5.5 miles everyday
6) I will start training for The Color Run on Monday, June 24

I had a bunch more things I wanted to add to this, but I completely forgot what they were.
Have a nice day!
~Summer xx